As the Bible says in Proverbs 27:17, “As iron sharpens iron, so a man sharpens the countenance of his friend.”  This tells me that your friends should be sharpening you.  I want to be a friend that sharpens others.

I would like to use this blog to pass along information that I have learned, perhaps that information will sharpen you.  Do with it what you will, I am hoping it spurs you to do further research.  I’m not saying I’m right on these topics, I’ll just present them and let you draw your own conclusions.  Sometimes I will present stories of my own experience or passages from great books I’ve read.

I am kind of a health nut, so this blog’s theme will be health.  Not just healthy eating.  I believe that God made us spirits and gave us souls and gave us bodies to live in.  And I believe we should be concerned about the health of our whole being, not just the spirit and neglecting the body or vice versa.

The term health nut is stereotypical.  I also have a taste for the gourmet, so while pursuing healthy food I also want that food to taste good.  You won’t find me eating lowfat vegetarian lasagna or bran muffins.  I will include some recipes on this blog, so stay tuned. 

I have a motto – “If God created it, it is healthy; if man has adulterated it, it is not healthy”.  I will expound on this more later.

I welcome your comments and questions on these posts.